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Showing posts from May, 2018

#LoveYo-Self

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#Loveyo-self One can sell you all the fitness gear, nutritional supplements, gym memberships, and trainer sessions in the world and still none of them would help you.   Do you want to know why?   It’s you.   You are the reason all of those things will fail. You are probably saying to yourself, “this chick is an idiot.   She just insulted anyone who reads this.” Do not worry.   It’s not meant as an insult.   It is, meant to wake you up a little bit.   The reason that you are the point of failure is because all of those other things are tools and if you do not have the skills, mentality, dedication, and discipline to use those tools to your advantage how can you effectively achieve successful long term long lasting results.   Results that create a healthy body that can survive and thrive after a surgery, injury, or even emotional trauma (yes, emotions do take a physical toll on the body).   So #LoveYo-Self.. No one can force...

My First Audition

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My first audition. Auditioning for your very first time can be a very daunting task.    One that brings loads of fear, self-doubt, and ill-conceived expectations.. When I first walked into the theater, I felt a pang of fear tickle the back of my throat.   It was a feeling of being lost, not knowing if I was doing the right thing, if I was prepared.   I had no idea what was going to happen, gulp…hearts beating away, how it was going to work, or if I would even get a chance to read or audition.   Having never auditioned before, I had no idea what was in store.   I knew I wore the expression of fear on my face…total and complete stage fright.   I had no control other than turning around and walking out.   I could not do that.   I felt that I could not walk away.   It was like, the fear was pulling me towards the door, but my curiosity was pulling me toward the theater stage where the auditions were going to take place. ...

6 Rules for My Life

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The title is a little misleading as I do have more than 6 rules that govern my personal life.  There are also a few golden rules that I use but this post is about the 6 rules that build the hexagonal foundation of my life. These rules are actually very important to me and help me to navigate life, stay out of jail, and stay off the radar of negativity.  They start with one rule we should all follow but I know there are some that falter here just like I have a time or two.   1:  I honor and cherish my parents for without them I would not be the person I am today.  This does not mean I always have to like them.  I just love them and would do anything for them.  This includes elders like grand parents (my guardian), aunts n uncles, any of the people within my family.  You see our parents/elders, for better or for worse, mold us into the person we become when we are adults.  They start us off, and most start us off on a great star...