#LoveYo-Self
#Loveyo-self One can sell you all the fitness gear, nutritional supplements, gym memberships, and trainer sessions in the world and still none of them would help you. Do you want to know why? It’s you. You are the reason all of those things will fail. You are probably saying to yourself, “this chick is an idiot. She just insulted anyone who reads this.” Do not worry. It’s not meant as an insult. It is, meant to wake you up a little bit. The reason that you are the point of failure is because all of those other things are tools and if you do not have the skills, mentality, dedication, and discipline to use those tools to your advantage how can you effectively achieve successful long term long lasting results. Results that create a healthy body that can survive and thrive after a surgery, injury, or even emotional trauma (yes, emotions do take a physical toll on the body). So #LoveYo-Self.. No one can force...
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